plancheta Mayweather VS McGregor Calisthenics Prep Workout | THENX

THE WORKOUT:
1. JUMP ROPE (1 min.)
2. MUSCLE UPS (max)
3. FLAG RAISES (max)
4. EXPLOSIVE PUSH UPS (max)
5. HIGH KNEE TAPS ( 1 min.)
6. AB WHEEL (max)
COMPLETE ROUTINE 3X TO COMPLETE THE WORKOUT


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plancheta Mayweather VS McGregor Calisthenics Prep Workout | THENX
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Sports	Upload TimePublished on 6 Aug 2017

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