HOW TO GET 6 PACK ABS SERIES is a four-part Ab Shredding Program. Learn from Chris Heria how to train your abs with the third video of this series using High-intensity interval training. Follow along with this workout at home there is no equipment needed. Start training to get your 6 pack abs today by following this 4-week program.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
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six pack abs video HOW TO GET 6 PACK ABS SERIES PART 3 | HIIT (NO EQUIPMENT) | |
| 28,742 Likes | 28,742 Dislikes |
| 748,735 views views | 4.39M followers |
| Sports | Upload TimePublished on 21 Apr 2019 |
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